top of page

Lorrie Shepard Yoga

Cotton Flowers

The YOGA of JOURNALING

Cultivation of health & wellness, self-care, mindfulness, and more.

Harmonize with Nature

Lorrie Shepard Yoga

Dec 9, 2020

Harmonize with Nature

Breathing in, I turn my attention inward... Breathing out, I settle into stillness. The cold crisp mornings that we wake up to this time...

HarmonizeSelfPractice

bottom of page